The ABC of wellness
Grade K-7 Programs
Our Fuel for Fun programs focus on nutrition and tap into kids' passions while introducing the power of fundamental health + wellness tools to thrive in the activities they love.
energy bite
experience
This foundational program, with a focus on nutrition, taps into kids' passions and introduces the power of basic health + wellness tools to thrive in the activities they love.
Every student learns how to make a nutritious and delicious energy bite snack loaded with protein, fibre + nourishing fats, fuelling them with energy for all the activities they love.
power bowl
experience
This program builds on the knowledge from the Energy Bite Experience by introducing more in depth conversations about which components of food will best fuel our bodies.
Students create their own nutritious breakfast bowls + learn the importance of a balanced meal to start their day off right.
super smoothie
experience
This program extends students knowledge and real life application about the benefits of different smoothie ingredients + connects them to performance in athletics and academics.
Students learn the role of variety in a balanced diet, and blend their own nutritious smoothies, packed with fruits, vegetables, and other delicious ingredients.
Building nutrition literacy to last a lifetime
Equipping kids with essential health and wellness tools to thrive.
Through sensory exploration, kids connect their passions to nutritious + delicious food.
Our workshops are always…
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connect kids' passions and joy with lifelong wellness habits
inspire kids to fuel their passions
empower kids to fuel themselves
nutrition conversation is joyful and positive
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enriched content
extends beyond standard core curriculum
covers required competencies and learning outcomes
challenges and engages students at all levels
incorporates team work and group problem solving
real world application
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mulitsensory learning
ingredient selection and measuring
real-world application
student leadership development
end result is delicious and can be made at home
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whole school events
parent volunteer engagement
students, parents, teachers learn together
inspires nutrition conversations at home
recipe goes home to family
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Food Safe Certified
all material, equipment, set up & take-down included
on-site parent volunteer training
Provincial Guidelines & VSB Compliant
Commercial Liability Insurance $5M
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real-world application
age-appropriate content
kid friendly recipes
inclusive language
safe, fun and respectful
