nourishEd athletic family essentials
Boost your active family's performance and recovery with the nourishEd athletic family essentials.
Designed for the dynamic lifestyle of sports enthusiasts and active families, we've carefully selected high-quality, research-supported products to enhance your athletic journey.
Together, these essentials complement a nutritious diet, addressing the comprehensive needs of athletic individuals — from optimal nutrition and muscle health to effective recovery strategies.
Empower your family's active passions with this curated collection, laying the groundwork for peak performance and well-being in every game, race, and workout.
This Package includes three simple essentials:
Vegan Protein Powder for muscle repair and growth
Liquid Magnesium Glycinate to aid in muscle relaxation and electrolyte balance
Vitamin B Complex to support the body’s energy production
Arnica Gel for soothing relief from bruises and muscle soreness
Magnesium Bath Flakes to support muscle recovery and rest
For the nourishEd-ucation on each item see drop down menu below
Boost your active family's performance and recovery with the nourishEd athletic family essentials.
Designed for the dynamic lifestyle of sports enthusiasts and active families, we've carefully selected high-quality, research-supported products to enhance your athletic journey.
Together, these essentials complement a nutritious diet, addressing the comprehensive needs of athletic individuals — from optimal nutrition and muscle health to effective recovery strategies.
Empower your family's active passions with this curated collection, laying the groundwork for peak performance and well-being in every game, race, and workout.
This Package includes three simple essentials:
Vegan Protein Powder for muscle repair and growth
Liquid Magnesium Glycinate to aid in muscle relaxation and electrolyte balance
Vitamin B Complex to support the body’s energy production
Arnica Gel for soothing relief from bruises and muscle soreness
Magnesium Bath Flakes to support muscle recovery and rest
For the nourishEd-ucation on each item see drop down menu below
Boost your active family's performance and recovery with the nourishEd athletic family essentials.
Designed for the dynamic lifestyle of sports enthusiasts and active families, we've carefully selected high-quality, research-supported products to enhance your athletic journey.
Together, these essentials complement a nutritious diet, addressing the comprehensive needs of athletic individuals — from optimal nutrition and muscle health to effective recovery strategies.
Empower your family's active passions with this curated collection, laying the groundwork for peak performance and well-being in every game, race, and workout.
This Package includes three simple essentials:
Vegan Protein Powder for muscle repair and growth
Liquid Magnesium Glycinate to aid in muscle relaxation and electrolyte balance
Vitamin B Complex to support the body’s energy production
Arnica Gel for soothing relief from bruises and muscle soreness
Magnesium Bath Flakes to support muscle recovery and rest
For the nourishEd-ucation on each item see drop down menu below
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Sprout Living Epic Protein Original 1lb ~ 24 scoops @ 13g of protein per scoop
Why is this an athletic family essential?
Epic plant based protein is an organic vegan, grain and soy free super clean formula - no gums, "flavoring", fillers or additives, erythritol or other sugar alcohols
It’s made of only 6 wholesome ingredients with 26g complete protein per serving to supports muscles, bones, gut + more
Why is this nourishEd’s favourite?
We love this protein powder because it’s super clean and top notch! Packed with superfoods + gut-loving prebiotics. It’s slightly sweet flavour mixes well with anything and contains no sugars.
Scoop your desired amount and shake up with water or add to smoothies, oatmeal, baking etc.
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Genestra Magnesium Glycinate Liquid 450ml ~ 1 month of individual servings if used at full dose
Why is this an athletic family essential?
Genestra Magnesium Glycinate Liquid boosts metabolism, enhances sleep, mood, and concentration, supports muscle function, and promotes healthy bones and teeth.
Why is this nourishEd’s favourite?
This gentle formula supports a healthy sleep routine, perfect for mixing with juice or water, and comes without the worry of loose stools that can occur with other magnesium formulas.
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Douglas Labs B-Complex Liquid 116ml ~ 23 individual doses
Why is this an athletic family essential?
B vitamins are essential for athletics due to their roles in energy metabolism, muscle function, and overall physical performance
They play a critical role in converting carbohydrates, fats, and proteins from food into energy that the body can utilize during exercise
They are involved in the production of red blood cells, which transport oxygen to muscles, and they contribute to the maintenance of healthy nerves and muscle tissues
Why is this nourishEd’s favourite?
Athletes often have higher energy requirements, and adequate B vitamin intake is crucial to support their increased metabolic demands and optimize performance, recovery, and endurance
We love tis great-tasting natural orange lemonade-flavoured formula with a convenient liquid delivery form for easy dispensing
It’s free of artificial colours, flavours and sweeteners and is made with hypoallergenic, vegetarian ingredients
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Boiron Arnicare Gel Roll-On 75g ~ 2-6 month supply depending on family activity level
Why is this an athletic family essential?
Arnicare Roll-on temporarily relieves muscle pain and stiffness due to minor injuries, overexertion, and falls; reduces pain, swelling, and discoloration from bruises.
Why is this nourishEd’s favourite?
This roll-on is like a mini massage. Pop it in your gym bag, or keep it in your first aid area. Great for any athlete or family with active kids on the go!
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Ancient Minerals Magnesium Bath Flakes 750g ~ 1-6 baths depending on preferred effects
Why is this an athletic family essential?
Ancient Minerals magnesium chloride bath flakes are sourced from the pristine Ancient Zechstein Sea in Northern Europe, and its extraction is globally renowned for its purity.
These bath flakes help soothe sore muscles, ease stress, and provide comfort during illness, making them ideal for skin nourishment, rest, and recovery in athletes and during the cold and flu season.
Why is this nourishEd’s favourite?
We keep our family pantry stocked with Ancient Minerals bath flakes - our kids beg for them at bathtime! They are perfect for mineral skin nourishment, bedtime rest support, cold+flu season, and athlete recovery.
Health Disclaimer
While the supplements sold here are selected to complement a healthy lifestyle, they are not intended to diagnose, treat, cure, or prevent any disease. It is important to consult with a healthcare professional before beginning any new supplement protocol, especially if you have existing medical conditions, are taking medications, are pregnant or breastfeeding. The information provided about these products is not a substitute for professional medical advice. Always consult with a qualified healthcare provider regarding your individual health needs and concerns.