nourishEd teen everyday essentials

Genestra D3 K2 Mulsion 20ml ~ 4 month supply when used daily

Why is this a teen everyday essential?

• Vitamin D, the 'sunshine vitamin,' is crucial for strong bones, teeth, muscles, and immune health, especially where sunlight is scarce

• Vitamin K enhances bone and blood health. A must-have for robust growth and immunity

Why is this nourishEd’s favourite?

• Clean, tasty, and easy-to-use D3 K2 blend

• Simply drop into the mouth or mix with a drink

• Ideal for morning or bedtime routines - pop it on your bedside table

Integrity Healthy Naturals HSP Complete 15 Probiotic 60 Capsules ~ 2 month supply

Why is this a teen everyday essential?

• HSP Complete 15 probiotics help keep the gastrointestinal environment stable and diverse for healthy gut flora to support a healthy immune system

Why is this nourishEd’s favourite?

• We love HSP Complete 15 because they provide 7 clinically studied human strains probiotics at a potency of 15 billion colony forming units (CFU) per capsule

• With a balance of probiotics to target the small and large intestinal flora, they’ve got you covered

• Unlike enteric coated or delayed release products, these capsules are designed to target the duodenum and exert maximal gut-brain support, when taken with food

Integrity Healthy Naturals Enhanced 𝝮3 60 Softgels ~ 2 month supply

Why is this a teen everyday essential?

• The benefits of Omega-3 fatty acids as a food-based therapy are extremely well researched and documented.

• Our bodies need Omega-3 for brain, heart, eye, joint, and skin health

• Omega-3s have anti-inflammatory properties and help reduce the risk diseases linked to chronic inflammation.

Why is this nourishEd’s favourite?

• We love Enhanced Ω3 which is a patented monoglyceride omega-3 fatty acid researched and developed in Canada. It’s MaxSimil delivery system was shown to have superior absorption as compared to other leading brands of ethyl ester(EE) or reconstituted triglyceride (rTG) fish oils.

• No fishy aftertaste or burps!

Genestra Magnesium Glycinate Liquid 450ml ~ 1 month supply if used daily at full dose

Why is this a teen everyday essential?

• Genestra Magnesium Glycinate Liquid boosts metabolism, enhances sleep, mood, and concentration, supports muscle function, and promotes healthy bones and teeth.

Why is this nourishEd’s favourite?

• This gentle formula supports a healthy sleep routine, perfect for mixing with juice or water, and comes without the worry of loose stools that can occur with other magnesium formulas.

Ancient Minerals Magnesium Bath Flakes 750g ~ 1-6 baths depending on preferred effects

Why is this a teen everyday essential?

• Ancient Minerals magnesium chloride bath flakes are sourced from the pristine Ancient Zechstein Sea in Northern Europe, and its extraction is globally renowned for its purity.

• These bath flakes help soothe sore muscles, ease stress, and provide comfort during illness, making them ideal for skin nourishment, rest, and recovery in athletes and during the cold and flu season.

Why is this nourishEd’s favourite?

• We keep our family pantry stocked with Ancient Minerals bath flakes - our kids beg for them at bathtime! They are perfect for mineral skin nourishment, bedtime rest support, cold+flu season, and athlete recovery.

• Easy to use - just draw a bath, dissolved in the warm water and enjoy!