nourishEd women's transition essentials

Integrity Healthy Naturals HSP Complete 50 Probiotic 60 Capsules ~ 2 month supply when used daily

Why is this a Women’s Transition Essential?

• HSP Complete 50 with postbiotics help to keep the gastrointestinal environment stable and diverse to support a healthy immune system

• Probiotics support a healthy gut which is directly linked to a healthy immune + stress response and normal hormonal fuction

Why is this nourishEd’s favourite?

• We love HSP Complete 50 because they provide 12 clinically studied human strains probiotics at a potency of 50 billion colony forming units (CFU) per capsule

• With a balance of probiotics to target the small and large intestinal flora, they’ve got you covered. Unlike enteric coated or delayed release products, these capsules are designed to target the duodenum and exert maximal gut-brain support

Integrity Healthy Naturals Enhanced 𝝮3 60 Softgels ~ 2 month supply when used daily

Why is this a Women’s Transition Essential?

• Our bodies need Omega-3 for brain, heart, eye, joint, and skin health

• Omega-3 fatty acid has a long standing use as a food based therapy with cellular antioxidant and anti-inflammatory properties that are well researched and documented

• Omega-3’s anti-inflammatory properties may help reduce the risk of diseases linked to chronic inflammation

Why is this nourishEd’s favourite?

• We love Enhanced Ω3 which is a patented monoglyceride omega-3 fatty acid researched and developed in Canada.

• It’s MaxSimil delivery system was shown to have superior absorption as compared to other leading brands of ethyl ester(EE) or reconstituted triglyceride (rTG) fish oils

• No fishy after-taste or burps!

Eversio Balance Blend - Organic 4 Mushroom Extracts 60g ~ 1 month supply when taken at full dose daily

Why is this a Women’s Transition Essential?

• Eversio’s Balance Blend offers a high antioxidant combination of 4 mushroom extracts designed to address the effects of too much fight or flight by strengthening your immune system, improving cognitive function, stress relief, and enhancing sleep quality - bringing you back to BALANCE

• Each ½ tsp (1000mg) delivers a crude equivalent of 9750mg of medicinal mushrooms for a full therapeutic dose with many synergistic benefits. Beta-D-glucans: 45%, Terpenes: 6%, Triterpenes 0.8%, Ergothioneine 0.08%

• Balance blend includes 4 mushrooms:

• Reishi for when you feel chronically overwhelmed and need deep nourishment for your overtaxed adrenals. It gives you a sense of calm and helps you get into a deeper, more rejuvenating sleep.

• Lion's Mane for when your nervous system feels fried and you can't focus. It supports the repair and regrowth of nerve cells and improves cognitive function.

• Maitake and Shiitake for when you've been pushing yourself too hard and need extra love and support for your immune system, blood sugar, and inflammatory response, which can all take a hit when you are under too much stress.

• Ingredients per ½ tsp (1000mg):

  • Lion’s Mane Mushroom (8:1 Dual Extract) 250mg (Hericium erinaceus, fruiting body)

  • Maitake Mushroom (8:1 Extract) 250mg (Grifola frondosa, fruiting body)

  • Reishi Mushroom (15:1 Dual Extract) 250mg (Ganoderma lucidum, fruiting body)

  • Shiitake Mushroom (8:1 Extract) 250mg (Lentinula edodes, fruiting body)

Why is this nourishEd’s favourite?

• We love Eversio’s functional mushrooms because they are naturally wood-grown, unlike many low-cost grain-grown commercial mushroom supplements

• Eversio mushrooms are harvested whole, ensuring peak levels of beneficial compounds. Every serving details the extraction ratio, so you know the exact amount of dried mushroom used

• Eversio’s mushroom extracts are rigorously third-party lab tested (available to view on their website) by SGS Vancouver to verify bioactive compounds, quality, and safety above and beyond the standard expectations

Thorne D + K2 30ml ~ 600 servings

Why is this a Women’s Transition Essential?

• Vitamin D, the 'sunshine vitamin,' is crucial in areas with limited sunlight throughout the year

• Maintaining an optimal level of vitamin D throughout all stages of life helps maintain strong bones and healthy immune function

• Vitamin D3 and K2 work together to benefit bone health, cardiovascular support, and healthy immune function

• Adding vitamin K2 helps move and keep calcium in the bones to protect soft tissues, such as the arteries and kidneys, from calcification

• Combining vitamins D3 and K2 provides greater benefit together than each offers separately

Why is this nourishEd’s favourite?

• It’s clean, tastes great, is easy to use and can be dropped directly in the mouth or mixed in drinks

• Just 2 drops contain 1,000 IU of Vitamin D

• We love to pop this little bottle on our bedside table to include as part of our morning or bedtime routine

Genestra Cal Mag Berry Liquid + 450ml ~ 1 month supply if used daily at full dose

Why is this a Women’s Transition Essential?

• Genestra Cal Mag Berry Liquid + tastes great and supports bone health with a combination of calcium and magnesium, plus boron and vitamins A, D and K.

• This formula, along with a healthy diet and exercise, supports strong bones and helps to reduce the risk of osteoporosis

Why is this nourishEd’s favourite?

• Calcium and magnesium in this formula are delivered in citrate form and offers superior bioavailability-

• Includes boron citrate which stimulates production of several proteins involved in maintaining bone structure and prevention of bone loss

• Includes Vitamin K which studies have shown improves bone strength and reduce bone turnover rate